Often over time the longitudinal arch drops slightly and overstretches the soft tissues and the alignment of the other bones of the foot is put off line. This can give rise to some of the foot pain people experience, such as ‘Metatarsalia’ (pain in the balls of the foot), or ‘Plantar Fascietis’ ( heel pain …
Rotator Cuff injuries of the Shoulder The deep muscles of the shoulder form a band around the joint, holding it firm and helping to move it. This band is called the Rotator Cuff. This cuff can be torn through injury or through wear and tear. If it’s only a partial tear, Physiotherapy treatment can help …
Disc problems in the low back or neck This is a very common complaint, and a mechanical one. To understand the pain associated with a disc injury, it’s important to see how it occurs. In between each spinal bone is an oval shaped disc, like a spacer. The disc is made up of hard outer …
