Sometimes pain develops in the tendons of the wrist or thumb , especially when using the computer. This is because the wrist tends to bend the hand upwards when using the keyboard or the mouse. If the hands remain in this position for a prolonged period of time, the tendons overwork and become tired and …
Sometimes when you’ve gone home after a hip replacement (THR), its difficult to know how much you should do, who you should listen to and what you should avoid. Although you’ve been given excellent information in the hospital, now you’re ‘on your own’. So here are a few tips: Get plenty of rest, take a rest …
Have you had a Total Hip Replacement (THR) recently? Read More »
